Final Phase Fat Loss 2.0 – The ONLY System That Helps Shed Your LAST 5-10 Stubborn Pounds Of Fat.
When Final Phase Fat Loss was launched by NY fitness trainer John Romaniello last year, it quickly became popular very quickly and actually started a BUZZ around the New York fitness community for being able to help people lose the last 10-15 pounds of fat that most people can never seem to finish getting rid of.
The system does this by teaching you how to cheat your hormonal system in order to BREAK THROUGH plateaus (you see, we might want hot ripped bodies today – but the DNA we’ve all inherited comes from ancestors who just wanted to not starve to death and welcomed the extra fat reserves for pure survival…)
I Started With Final Phase Fat Loss Because…
Beach season was coming up yet again, but I wanted to make this year different… (this is a little goofy to say – but this was the 5th year I’ve been trying to break through my final plateau)
You see, I always had some abs protruding out of my stomach… but I could never achieve those Grand Canyon ridges that looks so damn bad-ass (and as shown on the right)…
For THOSE kinds of abs – I needed to lose a good 15 pounds of fat and I was FULLY DETERMINATED to get’r’done this year!
Which is how I came upon the Final Phase Fat Loss program, while searching around for ways to break through what seemed like a never ending plateau.
The Final Phase Fat Loss program promised that I could lose the last 10-15 pounds of stubborn fat with about 6 weeks of training using their program… and comes with an 8-week satisfaction guarantee – so I figured if I saw no results from the program I could just get all my money back in the end…
PLUS the program admits that there’s plenty of heavy lifting and sound nutrition involved… and didn’t make any crazy and obviously fake claims about results. I’m guessing if you’re here – you know just as well that results aren’t about magic pills, but effective training and clean eating.
So it was FINALLY time… everything sounded great on paper, now I would become the human guinea pig and see if I could finally get those sick abs!!
DON’T FORGET that this is only a review of my experience of the Final Phase Fat Loss program… The official site can be found here: www.FinalPhaseFatLoss.com
What’s In The Final Phase Fat Loss Program?
When I ordered Final Phase Fat Loss – here’s everything that came with it… I was instantly sent to the download page:
#1 – The Training Manual
This covered the main training theory and the 24 hormonal response training workouts included in the program.
#2 – Training Log Sheets
The log sheets are charts that list all the workouts you will need to do, including the set/rep ranges. You can print one out and bring it to the gym – or fill them in and save them on your computer to keep track.
#3 – Results Journal
This is where you’ll record your weight and measurement changes. Scales are USELESS because your body varies a good 2-4 pounds throughout the day depending on how much water you drink and even how many times you use the bathroom… But seeing that you’ve lost an inch or two in each area since last week is COLD, HARD PROOF you can rely on and feel good about!
#4 – Exercise Library
This contains all the exercises in the program, complete with instructions and pictures to make sure you’re using safe and proper form.
#5 – Supplement Guide
Considering there’s 10 new supplements coming out every day, each with bigger claims than the last – this is a pretty useful little guide, covering the real supplements you need and the ones to stay away from…
#6 –The Final Phase Fat Loss “Origin” Audio File
A cool recording of John going over how he came up with the Final Phase Fat Loss system – it was funny to hear that some of his reasons for creating the system were the same ones I had for using it…
#7 – The Final Phase Fat Loss Audio Interrogation
This is a conversation between fat loss and diet expert Joel Marion and Final Phase Fat Loss creator John Romaniello, where John explains the hormonal science behind his system.
#8 –Quick Start Checklist
A comfortable cheatsheet you can use throughout the day to keep yourself on-track!
There was so much content to download that I was already breaking a sweat downloading all of it…
So What Makes Final Phase Fat Loss Different From Other Programs?
Here’s what I straight up LOVED about Final Phase Fat Loss program…
There is a hell of a lot less cardio involved than I thought it would have! Not only is this a relief to me because I’ve grown to hate treadmills and Stairmasters and running in ONE SPOT… But the lack of cardio in the program actually made sense… after all, do you believe that Gerard Butler and the cast of 300 really spent 3 hours a day on the sissy-ass Stairmaster to get those crazy warrior physiques for the movie??
Of course not – and I never believed that either… and neither does the Final Phase Fat Loss program… Instead of concentrating on boring cardio, you learn to use varied forms of lactic acid training, density training, dynamic training and heavy strength training to shift your metabolism into hyperspeed!
Or to put it simply – we can finally LIFT WEIGHTS to LOSE FAT… all the way down to and including those last stubborn pounds!
PLUS This Is The ONLY Program I’ve Ever, EVER Heard Of That’s DESIGNED To Break You Through Your Plateaus…
When you think about it – those last 10-15 pounds of tire hanging around your abdomen is the ULTIMATE plateau… and this program is designed to help you break through that… So there’s no reason it can’t be used to overcome just about ANY OTHER PLATEAU you occasionally hit as well!
I’M NOT GOING TO LIE TO YOU THOUGH… the workouts are pretty dang tough (that’s how you get your metabolism running at full speed)… So if you’re not into lifting big, scary weights or sweating, then this might not be for you, and you have 2 other options:
a) Go back to the mind-numbingly boring hour after hour of running/walking up the stairs on the same spot…
b) Go hit up Walmart for your weekly ration of Cheetos, park your ass in front of the television, and give up the idea of ever looking AWESOME.
But if you’re not afraid of lifting – AND YOU’RE DEAD SET on losing the final 10-15 pounds for laser-shredded abs – you’re ready for the Final Phase Fat Loss website…
KEEP READING if you want me to categorize who this program will and won’t work for (though I might hurt your feelings if you’re part of the ‘not right’ group…)
Who Will the Final Phase Fat Loss Program Work For?
The Final Phase Fat Loss program WILL work for you if:
- You’re tired of “losing fat” constantly and want to get “300-style” ripped once and for all…
- You’ve hit a plateau that you haven’t been able to move past – and want to finally start seeing real gains again…
- if you’ve been”cutting” for years without any results… and finally want to see those magical ridges of happiness…
BUT this program will not work for you if:
- You like cardio… (Comeon, who actually LIKES cardio…)
- Are a wuss who’s afraid of lifting weights (I warned you there might be some hard truths…)
Or are just secretly afraid to FINALLY see a real 6-pack in the mirror… (That’s a REAL thing, the fear of success – you might want to ask yourself if you’re causing yourself to fail because you’re afraid of finally reaching the next level…)
Either way… you can go about your daily life exactly as you have before and keep whatever unhappiness you have about your body now – or you can take control and finally kick those final pounds to the curb once and for all!
My Final Results?
Obviously, if I didn’t see success with the program, I wouldn’t be reviewing it…
With the Final Phase Fat Loss program, I managed to lose 14 pounds of fat and a whole % of bodyfat PER WEEK – leaving me shredded at just 7% bodyfat!
(And here’s my cocky proof – I figure there’s no shame in bragging with a body like this…)
Remember those GRAND CANYON RIDGES I mentioned? Well – you can finally see them, can’t you 
And I have to tell you it’s a pretty exhilarating feeling being on the other side of them! It feels damn good to get them after busting my ass for weeks…
PLUS this is a program I’m going to re-use in the future years whenever I hit a plateau… Meaning that I got more than just a one-time use out of this program… but something I can use again and again throughout the years!
So if you’re REALLY committed to finally breaking through the “last pounds of fat” plateau and getting the ridge-like abs like I finally have (and you’re not a wuss afraid of lifting weights)… you NEED the Final Phase Fat Loss program to help you achieve it!